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Weighted Glutes - 13 mins
Lower Body Focus
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13m
Up Next in Lower Body Focus
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Glutes & Inner Thighs with Mini Band...
Tessa uses 1 lb ankle weights and a mini band to target glute and inner thigh muscles.
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Glutes with the Long Resistance Band ...
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Inner Thighs & Abs
Use a pilates ball and yoga block for this inner thigh and core workout.
