Live stream preview
Glutes & Inner Thighs with Mini Band & Ankle Weights - 13 mins
Lower Body Focus
•
13m
Tessa uses 1 lb ankle weights and a mini band to target glute and inner thigh muscles.
Up Next in Lower Body Focus
-
Glutes with the Long Resistance Band ...
-
Inner Thighs & Abs
Use a pilates ball and yoga block for this inner thigh and core workout.
-
Lower Body with the Ball - 17 mins
