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Abs & Inner Thighs - 8 mins
Core
•
8m 39s
sculpt your abs and inner thighs using the pilates ball
Up Next in Core
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Arms & Abs - 8 mins
heavier weights (two 5lb weights) are used to target arms & abs.
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Standing Abs & Arms - 10 mins
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Advanced Core - No Props
This sequence is sure to fire up your abs! No props needed.
