Up Next in Core

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  08:26

  Advanced Core - No Props

  Advanced Core - No Props

  This sequence is sure to fire up your abs! No props needed.

• 

  11:01

  Abs & Inner Thighs - 10 mins

  Abs & Inner Thighs - 10 mins

  Use the ball for this ab and inner thigh target. Extra emphasis on obliques.

• 

  19:12

  18 min Core Focus

  18 min Core Focus

  This class uses a ball to target your core - while also working glutes and inner thighs.