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Tricep & Oblique Target - 10 mins
Quick workouts: 10 mins or less
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10m
Target the sides of your waist and the backs of your arms in this 10 minute target video. A light set of handweights is used to amp up the resistance.
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A set of heavy weights is used in this upper body target - Tessa's using 6 lb weights but 3s or 5s would work well too!
