Live stream preview
Inner thighs, Low Abs & Glutes - 15 mins
Lower Body Focus
•
16m
Work your lower body and core in this 15 minute video using a pilates ball. Get ready to feel your inner thighs, glutes and deep core working hard!
Up Next in Lower Body Focus
-
Lower Body with Props - 10 mins
A chair, ball and resistance band are used in this lower body burn. Outer thighs, inner thighs and glutes will feel the love throughout this quick workout.
-
Inner Thighs + Obliques - 10 mins
Inner thighs and obliques are a perfect match for working on core stability. Use a pilates ball for this series that targets your adductors and sides of your waist.
-
Standing Glutes with a mini band - 10...
