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Inner Thighs and Glutes - 15 mins
Lower Body Focus
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17m
Use a mini band for this
Up Next in Lower Body Focus
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Advanced Glutes on the mat - 10 mins
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Glutes, Abs & Inner Thighs - 18 mins
This mat series targets your lower body - glutes, inner thighs and abs using a pilates ball. This workout is pre/post natal safe.
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Thigh Target - 15 mins
Ready for 15 minutes of targeted thigh exercises? Grab some light weights and a resistance band and let's get to it!
