Live stream preview
Glutes, Abs & Inner Thighs - 18 mins
Lower Body Focus
•
17m
This mat series targets your lower body - glutes, inner thighs and abs using a pilates ball. This workout is pre/post natal safe.
Up Next in Lower Body Focus
-
Thigh Target - 15 mins
Ready for 15 minutes of targeted thigh exercises? Grab some light weights and a resistance band and let's get to it!
-
Core + Glutes - 12 mins
Bodyweight alone is used to target your core and glutes - with an extra emphasis on your obliques.
-
Inner thighs, Low Abs & Glutes - 15 mins
Work your lower body and core in this 15 minute video using a pilates ball. Get ready to feel your inner thighs, glutes and deep core working hard!
