Live stream preview
Advanced Thigh & Core Set
Intermediate/Advanced
•
13m
A pair of light weights amps up this series that emphasizes leg and core work. Expect a bonus burn for your arms and glutes as well!
Up Next in Intermediate/Advanced
-
Advanced Glutes + Core Target
No props needed for this glute and core burner. A big focus on internal rotation will challenge the smaller muscles of your seat and hips.
-
Advanced Full Body Energy
In this fast paced video we're targeting your legs, abs and arms with full body energy! All you need is a pilates ball to feel the burn of this one.
-
Inner Thighs and Glutes - 15 mins
Use a mini band for this