Up Next in Full Body

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  14:41

  15 min Full Body with Weights

  15 min Full Body with Weights

  Work your arms, glutes, thighs and core in this power packed 15 minute video! Light hand weights recommended.

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  19:53

  Pre- & Post-Natal Full Body

  Pre- & Post-Natal Full Body

  Optional resistance band. This full body class is safe for pre- and post-natal fitness when cleared for movement by your doctor.

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  33:14

  30 min Full Body - Advanced/Intermediate

  30 min Full Body - Advanced/Intermediate

  Use the mini band and light weights for the full body push.