Up Next in Full Body

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  27:24

  30 min Full Body with Props

  30 min Full Body with Props

  This class is pre/post natal safe. Use light weights, resistance band and optional chair and ball for a full body challenge.

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  23:05

  Cardio Push + Sculpting - No Props

  Cardio Push + Sculpting - No Props

  This 23 minute challenge pushes cardiovascular endurance with a sculpting series that targets abs and glutes.

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  49:09

  Live Stream Sculpt: 6/28/24

  Live Stream Sculpt: 6/28/24

  45 min full body. Recording of Live Stream Sculpt: 6/28/24