Up Next in 21-Day Reset Challenge

• 

  21:01

  Full Body with Heavy Weights

  Full Body with Heavy Weights

• 

  27:24

  30 min full body

  30 min full body

  This class is pre/post natal safe. Use light weights, resistance band and optional chair and ball for a full body challenge.

• 

  24:34

  Livestream Recording 9.19 (Arms, Abs ...

  Livestream Recording 9.19 (Arms, Abs ...

  ASSEMBLY Live Stream Sculpt