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Live Stream Sculpt: 07/08/2024
Advanced
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46m
45 min full body. Recording of Live Stream Sculpt: 07/08/2024
Up Next in Advanced
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Live Stream Sculpt: 07/12/2024
45 minute full body class. Recording of Live Stream Sculpt: 07/12/2024
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Advanced Thigh & Core Set
A pair of light weights amps up this series that emphasizes leg and core work. Expect a bonus burn for your arms and glutes as well!
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Advanced Glutes + Core Target
No props needed for this glute and core burner. A big focus on internal rotation will challenge the smaller muscles of your seat and hips.
