Live stream preview
Cardio Push + Sculpting - No Props
Full Body
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23m
This 23 minute challenge pushes cardiovascular endurance with a sculpting series that targets abs and glutes.
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Live Stream Sculpt: 6/28/24
45 min full body. Recording of Live Stream Sculpt: 6/28/24
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5 minute Slow Burn Warm Up
This slow and controlled 5 minute video is great as a warm up or when you are short on time but just want to move your body a bit!
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4 Minute Warm up
This quick video is a great way to warm up or when you're short on time but want to move your body.