Up Next in Cardio

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  14:51

  Cardio Sculpt - 15 mins

  Cardio Sculpt - 15 mins

  Get your heart pumping with this cardio challenge that also sculpts the muscles in your upper and lower body. Light hand weights are used.

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  03:48

  4 min Cardio Burst

  4 min Cardio Burst

  Get your heart rate up with this quick cardio burst

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  06:30

  6 min Cardio Burst

  6 min Cardio Burst

  This cardio series is flanked by two challenging plank sets. Try it out and you'll be sure to get your heart pumping!