Up Next in Cardio

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  06:30

  6 min Cardio Burst

  6 min Cardio Burst

  This cardio series is flanked by two challenging plank sets. Try it out and you'll be sure to get your heart pumping!

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  23:05

  Cardio Push + Sculpting - No Props

  Cardio Push + Sculpting - No Props

  This 23 minute challenge pushes cardiovascular endurance with a sculpting series that targets abs and glutes.

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  08:39

  8 minute cardio - no impact, no props

  8 minute cardio - no impact, no props

  This 8 minute cardio blast is sure to get your heart rate up without the use of props or jumping.