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Arms & Abs

Arms & Abs

25 Episodes

Arms & Abs, name a more dynamic duo. This series of workouts combines challenging arm sequences with 360 degree core work.

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Arms & Abs

25 Episodes

  • Arms & Abs - 15 minutes
    15:58
    Arms & Abs - 15 minutes
    Episode 1

    Arms & Abs - 15 minutes

    Episode 1

    Arms & Abs - name a better duo. This 15 minute video combines upper body and 360 degree core work using a set of light weights and a pilates ball.

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