Up Next in Quick workouts: 10 mins or less

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  11:51

  Biceps & Triceps with Heavy Weights -...

  Biceps & Triceps with Heavy Weights -...

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  11:27

  Inner Thighs + Obliques - 10 mins

  Inner Thighs + Obliques - 10 mins

  Inner thighs and obliques are a perfect match for working on core stability. Use a pilates ball for this series that targets your adductors and sides of your waist.

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  09:30

  Standing Glutes with a mini band - 10...

  Standing Glutes with a mini band - 10...