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Side Plank Sizzle - 7 mins
Assembly Quick Set
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7m 0s
Your shoulders and obliques will sizzle in this challenging side plank sequence.
Up Next in Assembly Quick Set
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Inner & Outer Thighs - 10 mins
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10 min Sculpted Seat - No Props
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10 minute plank challenge
Work through multiple plank variations that fire up every muscle in your body.
