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Abs & Inner Thighs - 8 mins
Assembly Quick Set
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8m 39s
sculpt your abs and inner thighs using the pilates ball
Up Next in Assembly Quick Set
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5 min Stretch & Release
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Abs & Inner Thighs - 10 mins
Use the ball for this ab and inner thigh target. Extra emphasis on obliques.
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4 min Cardio Burst
Get your heart rate up with this quick cardio burst