Live stream preview
Advanced Thigh & Core Set
Core
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13m
A pair of light weights amps up this series that emphasizes leg and core work. Expect a bonus burn for your arms and glutes as well!
Up Next in Core
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Arms & Abs - 7 mins
No props needed for this quick and spicy arm & ab burner.
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Crunch Time - 7 mins
7 minutes of core work, no props needed!
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Banded Abs- 10 mins
Work your abs in under 10 minutes! This 360 degree core work uses a mini band.
