Up Next in Recommended Schedule: I've got 3 hours this week

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  27:24

  30 min full body

  30 min full body

  This class is pre/post natal safe. Use light weights, resistance band and optional chair and ball for a full body challenge.

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  23:05

  Cardio Push + Sculpting - No Props

  Cardio Push + Sculpting - No Props

  This 23 minute challenge pushes cardiovascular endurance with a sculpting series that targets abs and glutes.