Total Body Sculpt I
Full Body
•
25m
This series focuses on building foundational strength in your body and mind. Use a pilates ball, light weights and a mini band to maximize your burn and challenge every muscle in your body in under 30 minutes.
Up Next in Full Body
-
Total Body Sculpt II
This series focuses on building foundational strength in your body and mind. Use a mini band to maximize your burn and challenge every muscle in your body in under 20 minutes.
-
Assembly Total Body Sculpt III
This series focuses on building foundational strength in your body and mind. Use a pilates ball and a mini band to maximize your burn and challenge every muscle in your body in under 20 minutes.
-
Assembly Total Body Sculpt IV
This series focuses on building foundational strength in your body and mind. Use a mini band and pilates ball to maximize your burn and challenge every muscle in your body in under 20 minutes.
