Live stream preview
Full Body with a Mini Band - 30 mins
Full Body
•
30m
Up Next in Full Body
-
Express Sculpt on the mat - 20 mins
-
Express Full Body - Heavy Weights & Ball
-
Express Full Body - Ball & Band (20 m...
This travel friendly workout uses two simple props (a band and a ball) to work your muscles head to toe in just about 20 mins.
