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Assembly Total Body Sculpt

Total Body Sculpt II

20m

This series focuses on building foundational strength in your body and mind. Use a mini band to maximize your burn and challenge every muscle in your body in under 20 minutes.

Up Next in Season 1

  • Assembly Total Body Sculpt III
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    Assembly Total Body Sculpt III

    Assembly Total Body Sculpt III

    This series focuses on building foundational strength in your body and mind. Use a pilates ball and a mini band to maximize your burn and challenge every muscle in your body in under 20 minutes.

  • Assembly Total Body Sculpt IV
    19:12
    Assembly Total Body Sculpt IV

    Assembly Total Body Sculpt IV

    This series focuses on building foundational strength in your body and mind. Use a mini band and pilates ball to maximize your burn and challenge every muscle in your body in under 20 minutes.

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